You will notice a time lapse. I still want to do this for 100 days, but there was a re-group period needed. I have decided NOT to count macronutrients or calories, but rather focus on whole clean foods. If this doesn't work I will go back to the drawing board.
Breakfast-
coffee
half and half
stevia
ezekial bread
natural peanut butter
snack-
greek yogurt
sliced raw almonds
strawberries (organic)
lunch-
Ethnic Gourmet frozen meal- pad thai
(as much as I would like to make myself lunch everyday- time is limited. The ingredients in these meals are pretty solid. Not organic, but no overt chemicals...)
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