Day 2 of 100

Breakfast
Whole Grain bread (upon further inspection this bread has sugar in it! What is that about. I am going to finish this loaf then find new bread....)
110 calories
1.5 grams fat
21 grams carbs
5 grams protein

1 TBSP peanut butter (natural)
105 calories
7.5 grams fat
2.5 grams carb
4 grams protein

coffee with half and half (4 Tbsp) (O)
70 calories
6 grams fat
2 grams carb
2 grams protein


snack
3 ounces raspberries (O)
44 calories
0 grams fat
10 grams carb
1 gram protein

7 almonds (all I had left!)
50 calories
4 grams fat
2 grams carb
2 grams protein


Lunch
Mixed greens and red pepper. (O)
1/2 avocado
161 calories
15 grams fat (good fat!)
8 grams carb
2 grams protein

Chicken breast
140 calories
3 grams fat
0 grams carb
26 grams protein

1/4 cup corn
33 calories
.5 grams fat
7 grams carb
1 grams protein


snack
vegetable juice
70 calories
0 fat
14 grams carb
3 grams protein

string cheese (O)
80 calories
5 grams fat
8 grams protein
.5 grams carb

Banana
105 calories
.5 grams fat
1 gram protein
26 grams carb


Dinner
Amy's macaroni and cheese (organic) (again, these don't really seem to fit into clean eating, but I am going to finish them and then find new faster food alternatives...)
410 calories
16 grams fat
16 grams protein
47 grams carb

1 cup romaine
.5 oz feta
45 calories
3.5 grams fat
2.5 grams protein
.5 grams carb

2 tbsp craisins (crap, I think these are sweetened with sugar. Sugar is everywhere!! Went and checked, yep cranberries and sugar. Sheesh.)
92 calories
0 fat
0 protein
24 grams carbs

Annie's Raspberry Vinagrette (Organic) 2 TBSP
Yep- you guessed it. It has sugar. Ok- I need to read labels BEFORE I eat....
40 calories
3 grams fat
0 grams protein
4 grams carb


Today's totals:
Calories: 1555
Fat: 65.5 grams (brought up by avocado)
Carbs: 169.5 grams
Protein: 73.5 grams

Percentages:
Fat: 21%
Carb: 54%
Protein: 23%