Day 7 of 100

Today marks week one of the 100 day challenge. So far, so good. This week is the adding water goal. Future goals are: eliminating Splenda (I didn't think I ate so much of this stuff--all coffee related, eating non-sugar bread (it looks like fiber board, but I am going to try it) and I am not sure what else yet... Probably increasing fruit and veggie intake. I think adding smoothies as snacks will help this one.

Today so far....

Breakfast
Medium Skim latte with Splenda
Calories:

one piece whole grain bread

1 tbsp natural peanut butter

Ok- today I went to brunch with friends. We were supposed to meet at 11, but people were late which is the usual. We didn't eat until 1. I was so overly hungry. I should've managed the situation better and had some fruit or something. The good news is I made egg bake to bring and it was pretty much clean eating. Daniel (brunch was at his and Sarah's house) made beet, apple, orange and carrot juice. It was really, really good. I also had a piece of toast. Ok- I derailed a little bit. I had 1/4 to 1/2 of a caramel roll and 1/4 to 1/2 of a cherry danish. Certainly not clean eating at all. I was all ready for the brunch and had a plan and didn't stick to it. Well- I guess lesson learned. I need to be more prepared for getting overly hungry. I could have had some fruit or something. I also need to be more prepared for social eating and social situations. I will readily tell you that a danish is not the end of the world, but it did violate the 100 day challenge. The great thing about the 100 day challenge is I am ready to keep on going. So I will accept this mistake and not let it happen again.

When I got home I resumed clean eating right away. I had a ham and cheese sandwich and some veggie chips. I would KILL for some pop right now, but I am sticking to the water. The bread with sugar in it is almost gone, so the new bread will start in the next few days. I think that is the last thing with sugar in it in the house.

For dinner we had a kashi cheese pizza. Yum. Easy and clean. Got to love that.

I didn't keep track of calories or anything else today. Overall I did pretty well and I recovered for the brunch blip quite well I think.

I did not work out today. I have been really tired this weekend... I don't know why. I have had 2 days off of exercise, so tomorrow I must do something. I think I will run....